17 Fast Food Breakfasts That Will Wreck Your Diet

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Breakfast. We all know it’s the most important meal of the day and one we should take seriously. As such, there are always those times when a thumb-sized granola bar or cup of plain oatmeal just won’t cut it. For any reason or none at all, you sometimes find yourself craving the kind of breakfast that would satisfy King Kong.

Which is all well and good, unless you’re counting the calories.

Now, if you’re not at all bothered about your waistline or your health, the fast food world is your oyster. By contrast, if you’d prefer to stay in shape and do your body in general a favor, it’s common sense to approach fast food with care…even breakfast. In fact, especially breakfast.

So just in case you’ve ever wondered just what kind of nutritional…well, let’s say ‘value’ a fast food breakfast has, feast your eyes on the following 17 Fast Food Breakfasts That Will Wreck Your Diet:

#1 Taco Bell’s Sausage AM Crunchwrap – 710 calories

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The biggest problem with this little fella I how deceptive it is. Not to mention, dangerously delicious. Find yourself with a bad case of the morning munchies and you could easily down one of these as a snack. Not that this would be a good idea, what with more than 700 calories and 46 grams of fat in each one!

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